HYROX Race Analysis: Alena Weber & Andrew Kay - Cape Town 01:25:24 | HyCoach

HYROX Race Analysis: Alena Weber & Andrew Kay

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:25:24
순위: #111
연령별 순위: #32
카테고리: DOUBLES · OPEN

Alena Weber

Andrew Kay

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:52 (63%)

Stations27:13 (32%)

Roxzone4:24 (5%)

러닝 분석

평균 페이스성능 저하안정성6:44/km-28.2%14.9%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:08	93
Running 2	9:03	-
Sled Push	1:53	76
Running 3	6:22	-
Sled Pull	3:47	98
Running 4	6:34	-
Burpee Broad Jump	3:35	111
Running 5	6:48	-
Rowing	4:31	42
Running 6	6:43	-
Farmers Carry	1:49	130
Running 7	6:30	-
Sandbag Lunges	3:39	99
Running 8	6:45	-
Wall Balls	3:51	-
Running Total	53:52	140
Roxzone Total	4:24	39