HYROX Race Analysis: Aaron Smith & Barbara Pattison

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · CAN

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총 시간: 01:42:01
순위: #163
연령별 순위: #3
카테고리: DOUBLES · OPEN

Aaron Smith

Barbara Pattison

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running55:44 (55%)

Stations37:17 (37%)

Roxzone9:06 (9%)

러닝 분석

평균 페이스성능 저하안정성6:58/km+12.9%14.0%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:19	156
Running 2	6:36	-
Sled Push	2:34	222
Running 3	6:55	-
Sled Pull	5:16	247
Running 4	6:57	-
Burpee Broad Jump	6:10	270
Running 5	7:14	-
Rowing	5:24	228
Running 6	7:13	-
Farmers Carry	2:31	249
Running 7	7:27	-
Sandbag Lunges	3:05	53
Running 8	8:35	-
Wall Balls	7:58	-
Running Total	55:44	152
Roxzone Total	9:06	190

HYROX Race Analysis: Aaron Smith & Barbara Pattison - Cape Town 01:42:01 | HyCoach