HYROX Race Analysis: Seán Hogan & Jeanni Botha - Cape Town 01:28:03 | HyCoach

HYROX Race Analysis: Seán Hogan & Jeanni Botha

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:28:03
순위: #156
연령별 순위: #43
카테고리: DOUBLES · OPEN

Seán Hogan

Jeanni Botha

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:45 (56%)

Stations33:47 (38%)

Roxzone4:36 (5%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+4.2%4.1%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	4:46	269
Running 2	5:53	-
Sled Push	2:39	230
Running 3	6:11	-
Sled Pull	5:08	237
Running 4	6:09	-
Burpee Broad Jump	4:37	206
Running 5	6:06	-
Rowing	5:09	202
Running 6	6:13	-
Farmers Carry	1:38	71
Running 7	6:08	-
Sandbag Lunges	4:39	203
Running 8	6:49	-
Wall Balls	5:11	-
Running Total	49:45	-
Roxzone Total	4:36	52