HYROX Race Analysis: Amir Lancaster & Tim Nestor - Houston 01:10:33 | HyCoach

HYROX Race Analysis: Amir Lancaster & Tim Nestor

HYROX HOUSTON — 2026년 3월 26일

Houston, United States · DOUBLES · OPEN · USA

·

총 시간: 01:10:33
순위: #111
연령별 순위: #28
카테고리: DOUBLES · OPEN

Amir Lancaster

Tim Nestor

HYROX HYROX HOUSTON - Houston, United States

26-293월20264 days

HYROX HOUSTON

Houston, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:41 (56%)

Stations24:02 (34%)

Roxzone6:55 (10%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+9.6%4.0%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	3:51	61
Running 2	4:32	-
Sled Push	1:48	213
Running 3	5:05	-
Sled Pull	3:06	92
Running 4	4:59	-
Burpee Broad Jump	2:18	57
Running 5	5:11	-
Rowing	4:20	117
Running 6	4:54	-
Farmers Carry	1:32	152
Running 7	4:58	-
Sandbag Lunges	3:03	174
Running 8	4:54	-
Wall Balls	4:04	131
Running Total	39:41	136
Roxzone Total	6:55	219