HYROX Race Analysis: Zac Liew - Singapore 01:33:06 | HyCoach

HYROX Race Analysis: Zac Liew

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · SOLO · OPEN · MAS

총 시간: 01:33:06
순위: #282
연령별 순위: #78
카테고리: SOLO · OPEN

Zac Liew

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:08 (48%)

Stations40:31 (43%)

Roxzone7:32 (8%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+28.2%13.1%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:54	578
Running 2	5:26	-
Sled Push	3:00	159
Running 3	5:39	-
Sled Pull	5:15	360
Running 4	5:35	-
Burpee Broad Jump	5:31	371
Running 5	5:27	-
Rowing	5:01	282
Running 6	6:13	-
Farmers Carry	2:31	311
Running 7	6:58	-
Sandbag Lunges	6:27	468
Running 8	5:45	-
Wall Balls	7:52	282
Running Total	45:08	327
Roxzone Total	7:32	259