HYROX Race Analysis: Craig Lawrence - Singapore 01:34:03 | HyCoach

HYROX Race Analysis: Craig Lawrence

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · SOLO · OPEN · NZL

총 시간: 01:34:03
순위: #289
연령별 순위: #42
카테고리: SOLO · OPEN

Craig Lawrence

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:06 (50%)

Stations39:10 (42%)

Roxzone7:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+1.1%9.4%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:37	266
Running 2	5:54	-
Sled Push	3:46	464
Running 3	6:16	-
Sled Pull	4:38	175
Running 4	6:15	-
Burpee Broad Jump	4:40	191
Running 5	6:05	-
Rowing	4:49	136
Running 6	6:08	-
Farmers Carry	2:26	273
Running 7	5:58	-
Sandbag Lunges	4:16	67
Running 8	6:06	-
Wall Balls	9:58	464
Running Total	47:06	411
Roxzone Total	7:53	299