HYROX Race Analysis: Ashley Smith - Singapore 01:42:44 | HyCoach

HYROX Race Analysis: Ashley Smith

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · SOLO · OPEN · AUS

총 시간: 01:42:44
순위: #429
연령별 순위: #110
카테고리: SOLO · OPEN

Ashley Smith

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:15 (45%)

Stations49:04 (48%)

Roxzone7:31 (7%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+15.5%15.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:43	373
Running 2	5:23	-
Sled Push	3:25	310
Running 3	5:44	-
Sled Pull	4:13	95
Running 4	5:54	-
Burpee Broad Jump	7:46	778
Running 5	6:22	-
Rowing	5:22	534
Running 6	6:15	-
Farmers Carry	2:58	510
Running 7	6:13	-
Sandbag Lunges	7:40	605
Running 8	6:49	-
Wall Balls	12:57	573
Running Total	46:15	372
Roxzone Total	7:31	255