HYROX Race Analysis: Gabe Heck & Beomseok Hong - Singapore 00:52:34 | HyCoach

HYROX Race Analysis: Gabe Heck & Beomseok Hong

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · DOUBLES · PRO · USA

·

총 시간: 00:52:34
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Gabe Heck

Beomseok Hong

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:48 (53%)

Stations20:52 (40%)

Roxzone3:58 (8%)

러닝 분석

평균 페이스성능 저하안정성3:29/km+5.2%9.0%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	3:30	2
Running 2	3:30	-
Sled Push	1:55	5
Running 3	3:38	-
Sled Pull	2:49	7
Running 4	3:37	-
Burpee Broad Jump	1:35	1
Running 5	3:38	-
Rowing	3:46	1
Running 6	3:36	-
Farmers Carry	1:20	1
Running 7	3:41	-
Sandbag Lunges	2:17	1
Running 8	3:32	-
Wall Balls	3:40	3
Running Total	27:48	1
Roxzone Total	3:58	1