HYROX Race Analysis: Dzul Helmi Ng & Dzul Khairi Ng - Singapore 01:25:20 | HyCoach

HYROX Race Analysis: Dzul Helmi Ng & Dzul Khairi Ng

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · DOUBLES · PRO · SIN

·

총 시간: 01:25:20
순위: #77
연령별 순위: #16
카테고리: DOUBLES · PRO

Dzul Helmi Ng

Dzul Khairi Ng

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:49 (49%)

Stations34:43 (41%)

Roxzone8:53 (10%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+16.2%15.3%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:09	100
Running 2	4:44	-
Sled Push	3:32	115
Running 3	5:22	-
Sled Pull	5:10	109
Running 4	5:19	-
Burpee Broad Jump	3:02	98
Running 5	5:44	-
Rowing	4:42	93
Running 6	5:31	-
Farmers Carry	1:50	57
Running 7	5:30	-
Sandbag Lunges	5:37	89
Running 8	6:18	-
Wall Balls	6:41	-
Running Total	41:49	63
Roxzone Total	8:53	86