HYROX Race Analysis: Saisha Pillay & Kimishka Pillay - Cape Town 01:55:16 | HyCoach

HYROX Race Analysis: Saisha Pillay & Kimishka Pillay

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

총 시간: 01:55:16
순위: #380
연령별 순위: #50
카테고리: DOUBLES · OPEN

Saisha Pillay

Kimishka Pillay

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running69:40 (60%)

Stations34:57 (30%)

Roxzone10:45 (9%)

러닝 분석

평균 페이스성능 저하안정성8:42/km+0.2%15.5%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	5:11	416
Running 2	8:30	-
Sled Push	2:29	498
Running 3	10:04	-
Sled Pull	5:22	389
Running 4	9:30	-
Burpee Broad Jump	4:18	158
Running 5	9:13	-
Rowing	5:33	269
Running 6	8:29	-
Farmers Carry	1:47	156
Running 7	8:31	-
Sandbag Lunges	4:12	264
Running 8	9:55	-
Wall Balls	6:05	340
Running Total	1:09:40	398
Roxzone Total	10:45	451