HYROX Race Analysis: Ilona Frigout - Bologna 01:02:57 | HyCoach

HYROX Race Analysis: Ilona Frigout

HYROX BOLOGNA — 2026년 4월 4일

Bologna, Italy · SOLO · PRO · FRA

총 시간: 01:02:57
순위: #3
연령별 순위: #2
카테고리: SOLO · PRO

Ilona Frigout

HYROX HYROX BOLOGNA - Bologna, Italy

4-64월20263 days

HYROX BOLOGNA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:23 (50%)

Stations26:42 (42%)

Roxzone4:57 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+5.8%4.3%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:27	4
Running 2	3:43	-
Sled Push	2:47	8
Running 3	3:54	-
Sled Pull	3:47	6
Running 4	3:58	-
Burpee Broad Jump	3:02	2
Running 5	4:03	-
Rowing	4:25	3
Running 6	4:02	-
Farmers Carry	1:54	16
Running 7	3:56	-
Sandbag Lunges	2:58	1
Running 8	4:13	-
Wall Balls	3:22	-
Running Total	31:23	3
Roxzone Total	4:57	5