HYROX Race Analysis: Jake Carter - Cape Town 02:03:38 | HyCoach

HYROX Race Analysis: Jake Carter

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 02:03:38
순위: #338
연령별 순위: #60
카테고리: SOLO · OPEN

Jake Carter

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running70:16 (57%)

Stations42:51 (35%)

Roxzone10:34 (9%)

러닝 분석

평균 페이스성능 저하안정성8:47/km-25.7%28.4%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:24	193
Running 2	10:02	-
Sled Push	2:50	159
Running 3	7:38	-
Sled Pull	4:25	94
Running 4	8:39	-
Burpee Broad Jump	9:09	442
Running 5	9:36	-
Rowing	4:50	142
Running 6	8:19	-
Farmers Carry	2:11	200
Running 7	7:27	-
Sandbag Lunges	5:31	190
Running 8	14:00	-
Wall Balls	9:31	278
Running Total	1:10:16	394
Roxzone Total	10:34	366