HYROX Race Analysis: Natalie Agostinho & Amy Cohen - Cape Town 01:15:21 | HyCoach

HYROX Race Analysis: Natalie Agostinho & Amy Cohen

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · RSA

·

총 시간: 01:15:21
순위: #11
연령별 순위: #2
카테고리: DOUBLES · PRO

Natalie Agostinho

Amy Cohen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:55 (53%)

Stations29:53 (40%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+3.4%19.2%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:39	30
Running 2	4:52	-
Sled Push	2:32	26
Running 3	5:05	-
Sled Pull	3:24	4
Running 4	4:51	-
Burpee Broad Jump	3:39	23
Running 5	5:24	-
Rowing	5:05	28
Running 6	6:38	-
Farmers Carry	2:04	27
Running 7	5:02	-
Sandbag Lunges	4:19	18
Running 8	5:13	-
Wall Balls	4:11	10
Running Total	39:55	9
Roxzone Total	5:38	20