HYROX Race Analysis: Octavia De Sa & Tatiana Martins - Cape Town 01:06:54 | HyCoach

HYROX Race Analysis: Octavia De Sa & Tatiana Martins

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:06:54
순위: #4
연령별 순위: #2
카테고리: DOUBLES · PRO

Octavia De Sa

Tatiana Martins

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:38 (59%)

Stations23:11 (35%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+6.1%11.8%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:54	2
Running 2	4:54	-
Sled Push	1:50	5
Running 3	5:08	-
Sled Pull	3:04	2
Running 4	5:11	-
Burpee Broad Jump	2:20	2
Running 5	5:13	-
Rowing	4:05	1
Running 6	5:12	-
Farmers Carry	1:47	19
Running 7	5:12	-
Sandbag Lunges	2:42	2
Running 8	5:24	-
Wall Balls	3:29	5
Running Total	39:38	10
Roxzone Total	4:11	14