HYROX Race Analysis: Jacques Badenhorst & Robert Young - Cape Town 00:59:39 | HyCoach

HYROX Race Analysis: Jacques Badenhorst & Robert Young

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · RSA

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총 시간: 00:59:39
순위: #12
연령별 순위: #4
카테고리: DOUBLES · PRO

Jacques Badenhorst

Robert Young

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:26 (53%)

Stations25:05 (42%)

Roxzone3:12 (5%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+5.1%12.1%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	3:35	24
Running 2	3:56	-
Sled Push	1:56	38
Running 3	4:06	-
Sled Pull	3:45	34
Running 4	4:03	-
Burpee Broad Jump	3:06	78
Running 5	4:13	-
Rowing	4:02	18
Running 6	4:08	-
Farmers Carry	1:27	15
Running 7	4:08	-
Sandbag Lunges	3:13	20
Running 8	4:13	-
Wall Balls	4:01	25
Running Total	31:26	6
Roxzone Total	3:12	12