HYROX Race Analysis: Darren Berman & Hugo Fernandes - Cape Town 01:10:45 | HyCoach

HYROX Race Analysis: Darren Berman & Hugo Fernandes

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · POR

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총 시간: 01:10:45
순위: #50
연령별 순위: #6
카테고리: DOUBLES · PRO

Darren Berman

Hugo Fernandes

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:46 (58%)

Stations25:59 (37%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+1.0%19.0%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:44	55
Running 2	4:47	-
Sled Push	2:09	58
Running 3	4:39	-
Sled Pull	4:12	53
Running 4	6:22	-
Burpee Broad Jump	2:50	61
Running 5	6:38	-
Rowing	4:13	43
Running 6	4:51	-
Farmers Carry	1:37	48
Running 7	4:50	-
Sandbag Lunges	3:17	27
Running 8	5:22	-
Wall Balls	3:57	-
Running Total	40:46	-
Roxzone Total	4:05	-