HYROX Race Analysis: Andreas Pluto & Christian Thomas-Schmidt - Cape Town 01:11:33 | HyCoach

HYROX Race Analysis: Andreas Pluto & Christian Thomas-Schmidt

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · GER

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총 시간: 01:11:33
순위: #58
연령별 순위: #9
카테고리: DOUBLES · PRO

Andreas Pluto

Christian Thomas-Schmidt

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:56 (54%)

Stations28:43 (40%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:52/km-1.0%9.1%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:50	68
Running 2	4:59	-
Sled Push	2:34	88
Running 3	4:59	-
Sled Pull	4:39	75
Running 4	4:57	-
Burpee Broad Jump	2:44	53
Running 5	4:55	-
Rowing	4:20	59
Running 6	4:54	-
Farmers Carry	1:37	54
Running 7	4:56	-
Sandbag Lunges	4:07	78
Running 8	5:31	-
Wall Balls	4:52	-
Running Total	38:56	49
Roxzone Total	3:57	53