HYROX Race Analysis: Matthew Wilson & Clifford Swarts - Cape Town 01:19:13 | HyCoach

HYROX Race Analysis: Matthew Wilson & Clifford Swarts

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · GBR

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총 시간: 01:19:13
순위: #75
연령별 순위: #8
카테고리: DOUBLES · PRO

Matthew Wilson

Clifford Swarts

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:52 (57%)

Stations28:53 (36%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+14.5%12.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:51	75
Running 2	5:24	-
Sled Push	2:10	63
Running 3	5:44	-
Sled Pull	5:05	87
Running 4	5:54	-
Burpee Broad Jump	2:59	72
Running 5	5:52	-
Rowing	4:30	75
Running 6	5:46	-
Farmers Carry	1:48	79
Running 7	6:11	-
Sandbag Lunges	3:55	69
Running 8	6:11	-
Wall Balls	4:35	58
Running Total	44:52	78
Roxzone Total	5:32	77