HYROX Race Analysis: Wesley Payne & Byron Louw - Cape Town 01:16:05 | HyCoach

HYROX Race Analysis: Wesley Payne & Byron Louw

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · DOUBLES · PRO · RSA

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총 시간: 01:16:05
순위: #69
연령별 순위: #22
카테고리: DOUBLES · PRO

Wesley Payne

Byron Louw

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:33 (57%)

Stations27:30 (36%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+8.2%14.7%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:31	12
Running 2	5:18	-
Sled Push	2:13	66
Running 3	5:52	-
Sled Pull	4:52	81
Running 4	5:53	-
Burpee Broad Jump	2:56	66
Running 5	5:46	-
Rowing	4:19	56
Running 6	5:45	-
Farmers Carry	1:22	11
Running 7	5:44	-
Sandbag Lunges	3:28	43
Running 8	5:55	-
Wall Balls	4:49	-
Running Total	43:33	-
Roxzone Total	5:08	73