HYROX Race Analysis: Karen Loader & Sharon Smith - Singapore 01:12:06 | HyCoach

HYROX Race Analysis: Karen Loader & Sharon Smith

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · DOUBLES · OPEN · AUS

·

총 시간: 01:12:06
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Karen Loader

Sharon Smith

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:57 (54%)

Stations27:32 (38%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+5.9%10.9%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:26	5
Running 2	4:49	-
Sled Push	1:56	24
Running 3	4:59	-
Sled Pull	3:39	14
Running 4	5:06	-
Burpee Broad Jump	3:11	18
Running 5	5:02	-
Rowing	4:43	5
Running 6	5:18	-
Farmers Carry	1:41	10
Running 7	5:06	-
Sandbag Lunges	3:35	7
Running 8	5:10	-
Wall Balls	4:21	-
Running Total	38:57	-
Roxzone Total	5:41	3