HYROX Race Analysis: Michael Ho & Nicole Ho - Singapore 02:19:59 | HyCoach

HYROX Race Analysis: Michael Ho & Nicole Ho

HYROX SINGAPORE — 2026년 4월 3일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 02:19:59
순위: #268
연령별 순위: #21
카테고리: DOUBLES · OPEN

Michael Ho

Nicole Ho

HYROX HYROX SINGAPORE - Singapore, Singapore

3-54월20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running86:11 (62%)

Stations37:00 (26%)

Roxzone16:50 (12%)

러닝 분석

평균 페이스성능 저하안정성10:46/km+7.4%21.9%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	5:04	234
Running 2	9:52	-
Sled Push	2:53	95
Running 3	11:41	-
Sled Pull	5:30	219
Running 4	10:59	-
Burpee Broad Jump	4:08	170
Running 5	11:45	-
Rowing	5:58	253
Running 6	10:58	-
Farmers Carry	2:07	152
Running 7	10:36	-
Sandbag Lunges	5:13	186
Running 8	14:45	-
Wall Balls	6:07	169
Running Total	1:26:11	279
Roxzone Total	16:50	276