HYROX Race Analysis: Megan Wakefield - Cape Town 03:02:18 | HyCoach

HYROX Race Analysis: Megan Wakefield

HYROX CAPE TOWN 25/26 — 2026년 4월 3일

Cape Town, South Africa · SOLO · OPEN · RSA

총 시간: 03:02:18
순위: #362
연령별 순위: #59
카테고리: SOLO · OPEN

Megan Wakefield

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-54월20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running93:10 (56%)

Stations59:33 (36%)

Roxzone14:47 (9%)

러닝 분석

평균 페이스성능 저하안정성11:39/km+11.0%23.9%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	5:17	157
Running 2	10:08	-
Sled Push	3:27	224
Running 3	11:43	-
Sled Pull	8:33	305
Running 4	12:41	-
Burpee Broad Jump	20:30	359
Running 5	15:51	-
Rowing	7:07	342
Running 6	11:26	-
Farmers Carry	2:23	169
Running 7	11:15	-
Sandbag Lunges	12:16	354
Running 8	14:19	-
Wall Balls	-	-
Running Total	1:33:10	360
Roxzone Total	14:47	329