HYROX Race Analysis: Jan Mack-Laubenstein & Luisa Laubenstein - Bologna 01:13:00 | HyCoach

HYROX Race Analysis: Jan Mack-Laubenstein & Luisa Laubenstein

HYROX BOLOGNA — 2026년 4월 4일

Bologna, Italy · DOUBLES · OPEN · GER

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총 시간: 01:13:00
순위: #187
연령별 순위: #62
카테고리: DOUBLES · OPEN

Jan Mack-Laubenstein

Luisa Laubenstein

HYROX HYROX BOLOGNA - Bologna, Italy

4-64월20263 days

HYROX BOLOGNA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:40 (53%)

Stations28:32 (39%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+7.0%3.7%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:31	434
Running 2	4:33	-
Sled Push	2:06	201
Running 3	4:48	-
Sled Pull	3:43	324
Running 4	4:45	-
Burpee Broad Jump	3:09	229
Running 5	4:49	-
Rowing	4:29	182
Running 6	4:56	-
Farmers Carry	2:00	338
Running 7	4:52	-
Sandbag Lunges	3:50	237
Running 8	5:14	-
Wall Balls	4:44	273
Running Total	38:40	165
Roxzone Total	5:52	154