Tatiana Martins & Achmat Moerat HYROX 레이스 분석 - Cape Town 01:01:25 | HyCoach

Tatiana Martins

Achmat Moerat

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:36 (33%)

Stations21:56 (21%)

Roxzone47:04 (45%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+5.4%12.3%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	3:46	15
Running 2	4:18	-
Sled Push	1:58	97
Running 3	4:40	-
Sled Pull	2:56	23
Running 4	4:32	-
Burpee Broad Jump	2:32	24
Running 5	4:35	-
Rowing	4:22	30
Running 6	4:30	-
Farmers Carry	-	-
Running 7	4:32	-
Sandbag Lunges	3:05	26
Running 8	4:34	-
Wall Balls	3:17	-
Running Total	34:36	11
Roxzone Total	47:04	150