HYROX Race Analysis: Quentin Garel & Alan Cao - Bologna 00:50:45 | HyCoach

HYROX Race Analysis: Quentin Garel & Alan Cao

HYROX BOLOGNA — 2026년 4월 4일

Bologna, Italy · DOUBLES · PRO · FRA

·

총 시간: 00:50:45
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Quentin Garel

Alan Cao

HYROX HYROX BOLOGNA - Bologna, Italy

4-64월20263 days

HYROX BOLOGNA

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running27:03 (53%)

Stations19:57 (39%)

Roxzone3:49 (8%)

러닝 분석

평균 페이스성능 저하안정성3:23/km+8.3%4.6%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:29	5
Running 2	3:12	-
Sled Push	1:43	4
Running 3	3:21	-
Sled Pull	2:35	1
Running 4	3:25	-
Burpee Broad Jump	1:39	2
Running 5	3:27	-
Rowing	3:39	2
Running 6	3:22	-
Farmers Carry	1:20	6
Running 7	3:28	-
Sandbag Lunges	2:13	1
Running 8	3:41	-
Wall Balls	3:19	1
Running Total	27:03	1
Roxzone Total	3:49	2