HYROX Race Analysis: John Howell - Brisbane 01:32:22 | HyCoach

HYROX Race Analysis: John Howell

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:32:22
순위: #311
연령별 순위: #44
카테고리: SOLO · OPEN

John Howell

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:52 (50%)

Stations38:42 (42%)

Roxzone7:52 (9%)

러닝 분석

평균 페이스성능 저하안정성5:44/km-3.2%2.3%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:29	371
Running 2	5:41	-
Sled Push	3:12	333
Running 3	5:55	-
Sled Pull	4:47	287
Running 4	5:51	-
Burpee Broad Jump	4:56	191
Running 5	5:50	-
Rowing	4:31	146
Running 6	5:44	-
Farmers Carry	2:33	376
Running 7	5:30	-
Sandbag Lunges	5:58	339
Running 8	5:49	-
Wall Balls	8:16	-
Running Total	45:52	336
Roxzone Total	7:52	266