HYROX Race Analysis: Carla Graham` & Lily Smith - Brisbane 01:18:45 | HyCoach

HYROX Race Analysis: Carla Graham` & Lily Smith

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:18:45
순위: #138
연령별 순위: #25
카테고리: DOUBLES · OPEN

Carla Graham`

Lily Smith

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:58 (56%)

Stations27:03 (34%)

Roxzone7:47 (10%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+5.6%5.2%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:25	118
Running 2	5:20	-
Sled Push	1:38	179
Running 3	5:27	-
Sled Pull	3:37	118
Running 4	5:37	-
Burpee Broad Jump	3:13	57
Running 5	5:43	-
Rowing	4:58	216
Running 6	5:44	-
Farmers Carry	1:42	122
Running 7	5:38	-
Sandbag Lunges	3:37	271
Running 8	5:43	-
Wall Balls	3:53	127
Running Total	43:58	160
Roxzone Total	7:47	213