HYROX Race Analysis: Lara Gya & Peter Day - Brisbane 01:04:08 | HyCoach

HYROX Race Analysis: Lara Gya & Peter Day

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:04:08
순위: #23
연령별 순위: #7
카테고리: DOUBLES · OPEN

Lara Gya

Peter Day

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:19 (57%)

Stations22:46 (35%)

Roxzone5:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+9.5%4.7%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:58	105
Running 2	4:22	-
Sled Push	1:40	62
Running 3	4:30	-
Sled Pull	2:52	16
Running 4	4:34	-
Burpee Broad Jump	2:28	33
Running 5	4:47	-
Rowing	4:08	19
Running 6	4:45	-
Farmers Carry	1:21	3
Running 7	4:47	-
Sandbag Lunges	2:45	52
Running 8	4:29	-
Wall Balls	3:34	20
Running Total	36:19	50
Roxzone Total	5:07	15