HYROX Race Analysis: Tristan Tross & Natalie Russo - Brisbane 01:04:37 | HyCoach

HYROX Race Analysis: Tristan Tross & Natalie Russo

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · BRA

·

총 시간: 01:04:37
순위: #26
연령별 순위: #4
카테고리: DOUBLES · OPEN

Tristan Tross

Natalie Russo

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:53 (52%)

Stations25:43 (40%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+14.5%8.1%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:08	222
Running 2	3:55	-
Sled Push	2:05	266
Running 3	4:18	-
Sled Pull	3:19	99
Running 4	4:25	-
Burpee Broad Jump	3:02	146
Running 5	4:23	-
Rowing	4:31	195
Running 6	4:25	-
Farmers Carry	1:40	132
Running 7	4:29	-
Sandbag Lunges	3:25	162
Running 8	4:32	-
Wall Balls	3:33	16
Running Total	33:53	18
Roxzone Total	5:06	14