HYROX Race Analysis: Jason Cook & Rachel Cook

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:33:16
순위: #392
연령별 순위: #12
카테고리: DOUBLES · OPEN

Jason Cook

Rachel Cook

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:44 (58%)

Stations31:12 (33%)

Roxzone8:24 (9%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+10.5%6.6%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:00	135
Running 2	6:30	-
Sled Push	2:23	400
Running 3	6:50	-
Sled Pull	4:07	341
Running 4	6:43	-
Burpee Broad Jump	4:22	411
Running 5	6:48	-
Rowing	4:29	164
Running 6	6:59	-
Farmers Carry	1:55	320
Running 7	7:11	-
Sandbag Lunges	4:38	374
Running 8	7:06	-
Wall Balls	5:18	350
Running Total	53:44	404
Roxzone Total	8:24	337

HYROX Race Analysis: Jason Cook & Rachel Cook - Brisbane 01:33:16 | HyCoach