HYROX Race Analysis: Charlotte Ralph & Lucy Jones - Brisbane 01:19:12 | HyCoach

HYROX Race Analysis: Charlotte Ralph & Lucy Jones

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · PRO · GBR

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총 시간: 01:19:12
순위: #113
연령별 순위: #17
카테고리: DOUBLES · PRO

Charlotte Ralph

Lucy Jones

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:08 (56%)

Stations27:05 (34%)

Roxzone8:03 (10%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+5.6%5.2%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:10	34
Running 2	5:20	-
Sled Push	2:39	164
Running 3	5:41	-
Sled Pull	4:59	155
Running 4	5:39	-
Burpee Broad Jump	3:10	55
Running 5	5:36	-
Rowing	4:34	37
Running 6	5:54	-
Farmers Carry	1:44	52
Running 7	5:38	-
Sandbag Lunges	2:01	2
Running 8	5:32	-
Wall Balls	3:48	-
Running Total	44:08	-
Roxzone Total	8:03	157