HYROX Race Analysis: Sarah Francis & Alison Rowley - Brisbane 01:35:13 | HyCoach

HYROX Race Analysis: Sarah Francis & Alison Rowley

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · PRO · GBR

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총 시간: 01:35:13
순위: #207
연령별 순위: #33
카테고리: DOUBLES · PRO

Sarah Francis

Alison Rowley

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:53 (52%)

Stations36:29 (38%)

Roxzone8:57 (9%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+9.6%5.9%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:43	227
Running 2	5:56	-
Sled Push	2:15	86
Running 3	6:01	-
Sled Pull	6:13	236
Running 4	6:25	-
Burpee Broad Jump	5:42	251
Running 5	6:25	-
Rowing	5:00	167
Running 6	6:36	-
Farmers Carry	2:08	203
Running 7	6:30	-
Sandbag Lunges	5:34	219
Running 8	6:35	-
Wall Balls	4:54	-
Running Total	49:53	199
Roxzone Total	8:57	200