HYROX Race Analysis: Lilli Smyth - Brisbane 01:15:11 | HyCoach

HYROX Race Analysis: Lilli Smyth

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · SOLO · PRO · AUS

총 시간: 01:15:11
순위: #25
연령별 순위: #10
카테고리: SOLO · PRO

Lilli Smyth

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:30 (45%)

Stations36:20 (48%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+6.1%6.0%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:44	91
Running 2	4:05	-
Sled Push	5:07	185
Running 3	4:11	-
Sled Pull	6:04	116
Running 4	4:25	-
Burpee Broad Jump	3:53	22
Running 5	4:20	-
Rowing	4:58	74
Running 6	4:20	-
Farmers Carry	2:55	72
Running 7	4:20	-
Sandbag Lunges	4:09	30
Running 8	4:18	-
Wall Balls	4:30	-
Running Total	33:30	19
Roxzone Total	5:26	19