HYROX Race Analysis: Natalie Russo - Brisbane 01:19:50 | HyCoach

Natalie Russo

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:36 (47%)

Stations36:13 (45%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+10.1%6.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	5:22	312
Running 2	4:27	-
Sled Push	2:45	220
Running 3	4:54	-
Sled Pull	4:56	138
Running 4	4:50	-
Burpee Broad Jump	6:01	155
Running 5	4:54	-
Rowing	5:28	277
Running 6	4:51	-
Farmers Carry	2:16	257
Running 7	4:54	-
Sandbag Lunges	4:45	190
Running 8	4:51	-
Wall Balls	4:40	57
Running Total	37:36	35
Roxzone Total	6:04	28