HYROX Race Analysis: Ian Thomas & Francis Bell - Brisbane 00:56:52 | HyCoach

HYROX Race Analysis: Ian Thomas & Francis Bell

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 00:56:52
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Ian Thomas

Francis Bell

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:43 (56%)

Stations20:41 (36%)

Roxzone4:34 (8%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+0.8%3.6%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:28	4
Running 2	3:56	-
Sled Push	1:24	50
Running 3	3:58	-
Sled Pull	2:20	10
Running 4	4:00	-
Burpee Broad Jump	2:10	23
Running 5	3:57	-
Rowing	3:46	4
Running 6	4:14	-
Farmers Carry	1:25	61
Running 7	3:58	-
Sandbag Lunges	2:34	34
Running 8	4:03	-
Wall Balls	3:34	17
Running Total	31:43	17
Roxzone Total	4:34	3