HYROX Race Analysis: Lisa Whitton & Emily Mills - Brisbane 01:07:44 | HyCoach

HYROX Race Analysis: Lisa Whitton & Emily Mills

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:07:44
순위: #24
연령별 순위: #6
카테고리: DOUBLES · OPEN

Lisa Whitton

Emily Mills

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:14 (53%)

Stations25:31 (38%)

Roxzone6:03 (9%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+4.2%4.5%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:32	229
Running 2	4:20	-
Sled Push	1:28	99
Running 3	4:47	-
Sled Pull	3:44	189
Running 4	4:51	-
Burpee Broad Jump	3:16	70
Running 5	4:39	-
Rowing	5:03	301
Running 6	4:28	-
Farmers Carry	1:25	20
Running 7	4:31	-
Sandbag Lunges	2:32	56
Running 8	4:29	-
Wall Balls	3:31	26
Running Total	36:14	21
Roxzone Total	6:03	46