HYROX Race Analysis: Nathan Siarakas & Paddy Holland - Brisbane 00:59:35 | HyCoach

HYROX Race Analysis: Nathan Siarakas & Paddy Holland

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · IRL

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총 시간: 00:59:35
순위: #30
연령별 순위: #8
카테고리: DOUBLES · OPEN

Nathan Siarakas

Paddy Holland

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:43 (55%)

Stations22:00 (37%)

Roxzone4:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+7.9%5.8%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:38	54
Running 2	3:59	-
Sled Push	1:34	151
Running 3	4:05	-
Sled Pull	2:25	29
Running 4	4:15	-
Burpee Broad Jump	2:42	168
Running 5	4:19	-
Rowing	4:03	71
Running 6	4:08	-
Farmers Carry	1:26	126
Running 7	4:18	-
Sandbag Lunges	2:28	60
Running 8	4:12	-
Wall Balls	3:44	50
Running Total	32:43	44
Roxzone Total	4:57	24