HYROX Race Analysis: Nathan Spencer & Pete Lock - Brisbane 01:11:47 | HyCoach

HYROX Race Analysis: Nathan Spencer & Pete Lock

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:11:47
순위: #241
연령별 순위: #67
카테고리: DOUBLES · OPEN

Nathan Spencer

Pete Lock

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:25 (55%)

Stations25:46 (36%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+0.7%6.5%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:50	176
Running 2	4:54	-
Sled Push	1:27	82
Running 3	5:03	-
Sled Pull	3:05	245
Running 4	5:10	-
Burpee Broad Jump	3:09	290
Running 5	5:06	-
Rowing	4:31	337
Running 6	5:08	-
Farmers Carry	1:37	289
Running 7	4:56	-
Sandbag Lunges	3:21	278
Running 8	5:04	-
Wall Balls	4:46	337
Running Total	39:25	240
Roxzone Total	6:41	226