HYROX Race Analysis: Ben Spence & Luke Smee - Brisbane 01:14:49 | HyCoach

HYROX Race Analysis: Ben Spence & Luke Smee

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:14:49
순위: #288
연령별 순위: #73
카테고리: DOUBLES · OPEN

Ben Spence

Luke Smee

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:33 (54%)

Stations26:47 (36%)

Roxzone7:32 (10%)

러닝 분석

평균 페이스성능 저하안정성5:04/km-4.3%7.1%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:53	219
Running 2	5:05	-
Sled Push	1:38	210
Running 3	5:25	-
Sled Pull	3:13	298
Running 4	5:12	-
Burpee Broad Jump	3:20	336
Running 5	5:16	-
Rowing	4:21	242
Running 6	5:30	-
Farmers Carry	1:40	329
Running 7	4:52	-
Sandbag Lunges	3:17	257
Running 8	5:01	-
Wall Balls	5:25	427
Running Total	40:33	266
Roxzone Total	7:32	307