HYROX Race Analysis: Nat Elder & Ben Woolford - Brisbane 00:57:49 | HyCoach

HYROX Race Analysis: Nat Elder & Ben Woolford

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:57:49
순위: #18
연령별 순위: #5
카테고리: DOUBLES · OPEN

Nat Elder

Ben Woolford

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:14 (54%)

Stations22:03 (38%)

Roxzone4:38 (8%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+5.7%5.5%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:50	68
Running 2	3:49	-
Sled Push	1:41	100
Running 3	4:04	-
Sled Pull	2:36	24
Running 4	4:01	-
Burpee Broad Jump	2:22	52
Running 5	4:06	-
Rowing	3:56	12
Running 6	3:57	-
Farmers Carry	1:29	109
Running 7	4:02	-
Sandbag Lunges	2:40	108
Running 8	3:56	-
Wall Balls	3:29	39
Running Total	31:14	18
Roxzone Total	4:38	15