HYROX Race Analysis: Lucy Bramley & Nathan Dohl - Brisbane 00:57:57 | HyCoach

HYROX Race Analysis: Lucy Bramley & Nathan Dohl

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 00:57:57
순위: #19
연령별 순위: #3
카테고리: DOUBLES · OPEN

Lucy Bramley

Nathan Dohl

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:14 (54%)

Stations22:15 (38%)

Roxzone4:33 (8%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+1.7%4.3%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:46	32
Running 2	3:53	-
Sled Push	1:36	68
Running 3	4:06	-
Sled Pull	2:50	57
Running 4	3:58	-
Burpee Broad Jump	2:25	59
Running 5	4:01	-
Rowing	4:08	67
Running 6	3:56	-
Farmers Carry	1:29	103
Running 7	3:57	-
Sandbag Lunges	2:29	77
Running 8	3:57	-
Wall Balls	3:32	50
Running Total	31:14	19
Roxzone Total	4:33	13