HYROX Race Analysis: Daniel Dale & Ajla Dale - Brisbane 01:51:31 | HyCoach

HYROX Race Analysis: Daniel Dale & Ajla Dale

HYROX BRISBANE — 2026년 4월 9일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:51:31
순위: #798
연령별 순위: #208
카테고리: DOUBLES · OPEN

Daniel Dale

Ajla Dale

HYROX HYROX BRISBANE - Brisbane, Australia

9-134월20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running61:07 (55%)

Stations40:14 (36%)

Roxzone10:15 (9%)

러닝 분석

평균 페이스성능 저하안정성7:38/km+11.0%11.4%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:27	672
Running 2	6:57	-
Sled Push	2:34	661
Running 3	9:15	-
Sled Pull	4:04	523
Running 4	7:59	-
Burpee Broad Jump	6:37	817
Running 5	8:05	-
Rowing	4:44	476
Running 6	7:49	-
Farmers Carry	2:13	774
Running 7	7:43	-
Sandbag Lunges	6:36	805
Running 8	7:22	-
Wall Balls	8:59	809
Running Total	1:01:07	799
Roxzone Total	10:15	700