HYROX Race Analysis: Roy Rombouts - Rotterdam 01:09:27 | HyCoach

HYROX Race Analysis: Roy Rombouts

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:09:27
순위: #48
연령별 순위: #6
카테고리: SOLO · OPEN

Roy Rombouts

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:58 (49%)

Stations30:43 (44%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+12.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:31	132
Running 2	3:50	-
Sled Push	2:21	169
Running 3	4:13	-
Sled Pull	3:24	57
Running 4	4:16	-
Burpee Broad Jump	4:58	161
Running 5	4:18	-
Rowing	4:39	169
Running 6	4:15	-
Farmers Carry	1:33	24
Running 7	4:18	-
Sandbag Lunges	4:49	223
Running 8	4:46	-
Wall Balls	4:28	23
Running Total	33:58	52
Roxzone Total	4:52	45