HYROX Race Analysis: Bart De Groot

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:15:15
순위: #107
연령별 순위: #30
카테고리: SOLO · OPEN

Bart De Groot

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:23 (47%)

Stations33:37 (45%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+15.1%10.0%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:19	41
Running 2	3:58	-
Sled Push	2:44	353
Running 3	4:15	-
Sled Pull	3:51	130
Running 4	4:32	-
Burpee Broad Jump	4:48	146
Running 5	4:32	-
Rowing	4:28	75
Running 6	4:29	-
Farmers Carry	1:54	163
Running 7	4:34	-
Sandbag Lunges	3:34	44
Running 8	5:21	-
Wall Balls	7:59	324
Running Total	35:23	84
Roxzone Total	6:20	195

HYROX Race Analysis: Bart De Groot - Rotterdam 01:15:15 | HyCoach