HYROX Race Analysis: Jamie Smith & Jayson De Grooth - Rotterdam 01:24:53 | HyCoach

HYROX Race Analysis: Jamie Smith & Jayson De Grooth

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · CAN

·

총 시간: 01:24:53
순위: #443
연령별 순위: #82
카테고리: DOUBLES · OPEN

Jamie Smith

Jayson De Grooth

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:54 (55%)

Stations29:58 (35%)

Roxzone8:06 (10%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+101.4%26.3%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:34	480
Running 2	4:55	-
Sled Push	1:35	279
Running 3	5:19	-
Sled Pull	3:14	340
Running 4	5:16	-
Burpee Broad Jump	3:50	404
Running 5	5:16	-
Rowing	4:56	457
Running 6	4:58	-
Farmers Carry	1:31	127
Running 7	9:54	-
Sandbag Lunges	3:41	313
Running 8	5:52	-
Wall Balls	6:37	548
Running Total	46:54	414
Roxzone Total	8:06	437