HYROX Race Analysis: Aaron Van Gulik & Annette De Wolf - Rotterdam 01:04:28 | HyCoach

HYROX Race Analysis: Aaron Van Gulik & Annette De Wolf

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:04:28
순위: #26
연령별 순위: #5
카테고리: DOUBLES · OPEN

Aaron Van Gulik

Annette De Wolf

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:30 (53%)

Stations25:26 (39%)

Roxzone4:38 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+10.5%5.1%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:09	46
Running 2	3:58	-
Sled Push	1:41	124
Running 3	4:15	-
Sled Pull	2:55	61
Running 4	4:17	-
Burpee Broad Jump	3:05	116
Running 5	4:19	-
Rowing	4:32	109
Running 6	4:19	-
Farmers Carry	1:45	199
Running 7	4:23	-
Sandbag Lunges	2:55	39
Running 8	4:49	-
Wall Balls	4:24	196
Running Total	34:30	22
Roxzone Total	4:38	21