HYROX Race Analysis: Rogier Verbaan & Jan Van Rooden

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 00:59:06
순위: #8
연령별 순위: #1
카테고리: DOUBLES · OPEN

Rogier Verbaan

Jan Van Rooden

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:22 (53%)

Stations23:36 (40%)

Roxzone4:12 (7%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+14.5%5.5%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:59	26
Running 2	3:34	-
Sled Push	1:42	105
Running 3	3:52	-
Sled Pull	2:15	5
Running 4	3:59	-
Burpee Broad Jump	3:08	54
Running 5	3:53	-
Rowing	4:18	28
Running 6	3:57	-
Farmers Carry	1:30	27
Running 7	4:05	-
Sandbag Lunges	2:55	22
Running 8	4:21	-
Wall Balls	3:49	-
Running Total	31:22	-
Roxzone Total	4:12	5

HYROX Race Analysis: Rogier Verbaan & Jan Van Rooden - Rotterdam 00:59:06 | HyCoach