HYROX Race Analysis: Michel Verkaik & Dorian Verkaik - Rotterdam 01:10:41 | HyCoach

HYROX Race Analysis: Michel Verkaik & Dorian Verkaik

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:10:41
순위: #42
연령별 순위: #6
카테고리: DOUBLES · OPEN

Michel Verkaik

Dorian Verkaik

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:15 (57%)

Stations24:23 (34%)

Roxzone6:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km-0.7%3.8%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:21	168
Running 2	4:48	-
Sled Push	1:29	56
Running 3	5:03	-
Sled Pull	3:05	97
Running 4	5:01	-
Burpee Broad Jump	2:21	12
Running 5	5:17	-
Rowing	4:34	75
Running 6	4:57	-
Farmers Carry	1:29	29
Running 7	4:46	-
Sandbag Lunges	2:46	16
Running 8	5:20	-
Wall Balls	4:18	33
Running Total	40:15	47
Roxzone Total	6:09	51