HYROX Race Analysis: Lukas Dreger & Sebastian Schrod - Cologne 01:01:43 | HyCoach

HYROX Race Analysis: Lukas Dreger & Sebastian Schrod

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:01:43
순위: #12
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lukas Dreger

Sebastian Schrod

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:12 (55%)

Stations23:28 (38%)

Roxzone4:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+9.2%9.6%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	3:48	46
Running 2	4:10	-
Sled Push	1:42	47
Running 3	4:28	-
Sled Pull	2:14	9
Running 4	4:40	-
Burpee Broad Jump	2:56	47
Running 5	4:25	-
Rowing	4:20	32
Running 6	4:31	-
Farmers Carry	1:32	23
Running 7	4:33	-
Sandbag Lunges	3:02	15
Running 8	4:11	-
Wall Balls	3:54	-
Running Total	34:12	11
Roxzone Total	4:08	8