HYROX Race Analysis: Bertwin Prins & Geraard Aarnoudse - Rotterdam 01:10:11 | HyCoach

HYROX Race Analysis: Bertwin Prins & Geraard Aarnoudse

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:10:11
순위: #82
연령별 순위: #12
카테고리: DOUBLES · OPEN

Bertwin Prins

Geraard Aarnoudse

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:42 (55%)

Stations25:06 (36%)

Roxzone6:28 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+1.1%4.5%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:08	176
Running 2	4:40	-
Sled Push	1:22	41
Running 3	4:43	-
Sled Pull	2:45	115
Running 4	4:35	-
Burpee Broad Jump	3:02	140
Running 5	4:51	-
Rowing	4:44	271
Running 6	4:51	-
Farmers Carry	1:37	160
Running 7	4:43	-
Sandbag Lunges	3:07	72
Running 8	5:16	-
Wall Balls	4:21	-
Running Total	38:42	86
Roxzone Total	6:28	168